Are you struggling to lose weight no matter how much you diet or exercise? Turns out, it's not your fault.
In 2023, after studying over 170 years of scientific data, a team of scientific researchers discovered just one common factor in all overweight women and men - poor metabolic flexibility. And the one thing common in the skinny people? Good metabolic flexibility!
Metabolic Flexibility is your body's ability to increase its calorie-burning rate as needed…
Kind of like a car that can switch gears to increase speed.
When you have poor metabolic flexibility, your calorie-burning rate is just very low all the time...
It's like your metabolism is permanently stuck in first gear.
On the other hand, with good metabolic flexibility…
Your metabolism automatically revs up its calorie-burning rate as needed so that more calories get burned up as pure energy…
Instead of being stored as fat.
Studies show with good metabolic flexibility, you can automatically burn up to 6 times more fat and calories on autopilot…
their absence in the real world.[66] Steve Heisler, writing for Time Out, felt the story was predictable,[12] while John Kubicek, writing for BuddyTV, commented that the flashback did not reveal much new information to the audience.[67] Oscar Dahl at BuddyTV ranked it as the second worst episode of the season.[68] Some critics acclaimed Michael's character development and emotional struggles.[61][69] Dan Compora of SyFy Portal enjoyed seeing dead characters in flashbacks and commended Perrineau's performance and character's story, while criticizing the underutilization of the rest of the main cast.[70] Glatfelter had mixed feelings for the revelation of Tom's sexual orientation,[71] while the San Francisco Chronicle's Tim Goodman referred to "Gay Tom" as "a unique and funny twist".[72] The cliffhanger, in which Rousseau and Karl are killed and Alex calls out in desperation that she is Ben's daughter, gained a mixed response.[73][67] IGN's Chris Carabott called the scene "completely out of place"[74] and Rawson-Jones said that the fate of the three characters was not interesting to the audience.[65] Jay Glatfelter of The Huffington Post deemed the cliffhanger "a shocker".[71] while Entertainment Weekly's Jeff Jensen felt that network executives were partially to blame for going against the wish of the show's creative team to broadcast "Meet Kevin Johnson" as a midseason premiere as opposed to a midseason finale.[75] In retrospectives of the show, reviewers had various opinions on the episode's plot. Josh Wigler twice ranked the episode as one of the worst of the series, citing a convoluted storyline,[76][77] and Jacob Stolworth
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