Harvard: Deadly Breakfast Habit Accelerates Dementia by 82%...

You wake up...

You prepare a cup of coffee...

And then you do THIS.

Could this simple morning habit increase your dementia risk by a whopping 82%?

That's EXACTLY what Harvard researchers are now saying...

"This morning habit is the reason why Alzheimer's is skyrocketing... and 1 in 3 American seniors will suffer with dementia or land in a nursing home," said one expert.

Research shows it's almost a guarantee you're doing this 1 thing every single morning...

Yet, it's destroying your brain cells... causing Alzheimer's plaques to grow... and erasing your precious memories.

So what is this deadly morning habit?

And what can you do to fix it?

Watch this short video to find out.

he channel-billed cuckoo has a widespread distribution across northern and eastern Australia, New Guinea, the Bismarck Archipelago, and the islands of eastern Indonesia as far west as Sulawesi. The species is a permanent resident in the Bismarck Archipelago, Flores and Sulawesi. Elsewhere within its range it is migratory. Birds breeding in Australia range from north eastern Western Australia through the Northern Territory and Queensland down into eastern New South Wales as far as Sydney. In recent years, the breeding range of these cuckoos appears to have extended further down the south coast of NSW. A few stragglers reach the eastern tip of Victoria, but are not thought to breed there. Vagrant birds have reached New Zealand and New Caledonia.[17][18] After the breeding season, in March and April, birds breeding in Australia begin to migrate northwards to their wintering grounds in New Guinea and Indonesia. Birds breeding in New South Wales begin leaving earlier, in February and March.[19] The migration route is across the Torres Strait, travelling individually or in small groups. From New Guinea they migrate across the nearby islands as far as Timor and the Moluccas. It is not known if the species breeds in New Guinea, as some birds are present there all year. Migrating channel-billed cuckoos begin to return to Australia in August and September.[19] Behaviour The channel-billed cuckoo is often shy, remaining hidden in tree canopies feeding on fruit and most active in early morning and evening. Its loud raucous call makes it more often heard than seen. Other birds such as crows harass and chase it when they encount