Denying yourself your favorite foods to lose weight? Taking extra exercise to lose weight? Stop! Until you read this. New research from Yale shows dieting and working out actually causes an increase in cortisol, your stress hormone. Switching your metabolism to store calories as fat, instead of burning them for energy. Leaving you tired and fatter. Sounds counter intuitive, I agree Then I watched this amazing informative video And you will also discover a bizarre 'Oriental method' that burns 1 lb of fat every 48 hours (without diets or exercise) Stop Working Out & Stop Dieting Until You Watch This Video (Weight loss without diets or exercise) To your future weight loss Richard |
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